| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (125 g)
Energy
608 kj
145 kcal
Protein
5.82g
Fat
5.45g
Saturated Fat
0.721g
Trans Fat
0.009g
Polyunsaturated Fat
2.654g
Monounsaturated Fat
1.51g
Cholesterol
0mg
Carbohydrates
19.78g
Sugar
4.78g
Fibre
5.5g
Sodium
369mg
Potassium
380mg
Last updated: 02 Nov 22 10:10 PM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
5.45g
|
|
Carbs
19.78g
|
|
Prot
5.82g
|
| There are 145 calories in 1 serving Ghugni. |
| Calorie Breakdown: 32% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Meatless Foods:
Related types of Snacks:
See also:
You searched for Ghugni. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
