Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
608 kj
145 kcal
Protein
5.82g
Fat
5.45g
Saturated Fat
0.721g
Trans Fat
0.009g
Polyunsaturated Fat
2.654g
Monounsaturated Fat
1.51g
Cholesterol
0mg
Carbohydrates
19.78g
Sugar
4.78g
Fibre
5.5g
Sodium
369mg
Potassium
380mg
Last updated: 02 Nov 22 10:10 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
5.45g
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Carbs
19.78g
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Prot
5.82g
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There are 145 calories in 1 serving Ghugni. |
Calorie Breakdown: 32% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Meatless Foods:
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