Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
486 kj
116 kcal
Protein
4.65g
Fat
4.36g
Saturated Fat
0.577g
Trans Fat
0.007g
Polyunsaturated Fat
2.124g
Monounsaturated Fat
1.208g
Cholesterol
0mg
Carbohydrates
15.83g
Sugar
3.82g
Fibre
4.4g
Sodium
295mg
Potassium
304mg
Last updated: 02 Nov 22 10:10 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
4.36g
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Carbs
15.83g
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Prot
4.65g
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There are 116 calories in 100 grams of Ghugni. |
Calorie Breakdown: 32% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Meatless Foods:
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