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40 g

Garlic

Nutrition Facts
Serving Size
40 g
per serve
Energy
249 kj
60 kcal
Protein
2.54g
Fat
0.2g
Saturated Fat
0.036g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
13.22g
Sugar
0.4g
Fibre
0.8g
Sodium
7mg
Potassium
160mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.2g
Carbs
13.22g
Prot
2.54g
There are 60 calories in 40 grams of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
100 g 149

Related types of Garlic:

Minced Garlic
Garlic Powder
Cooked Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Pizza Hut Garlic Bread
Soft Bread Stick with Garlic and Parmesan Cheese
Exotic Food Chilli Garlic Sauce
Garlic and Olive Oil Pizza
McCain Garlic Pizza
  View More
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