Food database and calorie counter  

15 g

Garlic

Nutrition Facts
Serving Size
15 g
per serve
Energy
94 kj
22 kcal
Protein
0.95g
Fat
0.08g
Saturated Fat
0.013g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
4.96g
Sugar
0.15g
Fibre
0.3g
Sodium
3mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
4.96g
Prot
0.95g
There are 22 calories in 15 grams of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
100 g 149

Related types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Heinz Seriously Good Tomato and Roasted Garlic Pasta Sauce
McCain Garlic Pizza
Ploughmans Bakery Olive Oil Herbs & Garlic
Toasted Garlic Bread
Pizza Hut Garlic Bread
  View More
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