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1 1/4 tsps

Garlic

Nutrition Facts
Serving Size
1 1/4 tsps
per serve
Energy
22 kj
5 kcal
Protein
0.22g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
1.16g
Sugar
0.04g
Fibre
0.1g
Sodium
1mg
Potassium
14mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.02g
Carbs
1.16g
Prot
0.22g
There are 5 calories in 1 1/4 teaspoons of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
100 g 149

Related types of Garlic:

Minced Garlic
Cooked Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

ETA Lite & Free Feta & Garlic Dressing
Edgell Chickpeas with Olive Oil, Garlic & Rosemary
Pizza Hut Garlic Bread
Danny's Garlic and Sesame Seed Pita Crisps
Top Notch Chicken Kiev
  View More
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