Food database and calorie counter  

1/2 clove

Garlic

Nutrition Facts
Serving Size
1/2 clove
per serve
Energy
9 kj
2 kcal
Protein
0.1g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.5g
Sugar
0.02g
Fibre
0g
Sodium
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.5g
Prot
0.1g
There are 2 calories in a 1/2 clove of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
100 g 149

Related types of Garlic:

Minced Garlic
Garlic Powder
Cooked Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

ETA Lite & Free Feta & Garlic Dressing
Edgell Chickpeas with Olive Oil, Garlic & Rosemary
Top Notch Chicken Kiev
Garlic and Olive Oil Pizza
Toasted Garlic Bread
  View More
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