| Food database and calorie counter |
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Nutrition Facts
Serving Size
62 1/2 g
Energy
1396 kj
334 kcal
Protein
11.43g
Fat
26.35g
Saturated Fat
2.289g
Polyunsaturated Fat
17.956g
Monounsaturated Fat
4.704g
Cholesterol
0mg
Carbohydrates
18.05g
Sugar
0.97g
Fibre
17.1g
Sodium
19mg
Potassium
508mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
334
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Fat
26.35g
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Carbs
18.05g
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Prot
11.43g
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| There are 334 calories in 62 1/2 grams of Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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