| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large flapjack
Energy
1441 kj
345 kcal
Protein
4.33g
Fat
18.67g
Saturated Fat
11.036g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
4.929g
Cholesterol
45mg
Carbohydrates
42.3g
Sugar
21.07g
Fibre
2.6g
Sodium
9mg
Potassium
111mg
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
18.67g
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Carbs
42.3g
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Prot
4.33g
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| There are 345 calories in 1 large flapjack Flapjack. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
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