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Nutrition Facts
Serving Size
1 cup
per serve
Energy
50 kj
12 kcal
Protein
1.35g
Fat
0.21g
Saturated Fat
0.042g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
2g
Sugar
0.71g
Fibre
1g
Sodium
4mg
Potassium
175mg
Last updated: 13 May 20 12:14 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.21g
Carbs
2g
Prot
1.35g
There are 12 calories in 1 cup of Fenugreek Leaves.
Calorie Breakdown: 12% fat, 52% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 cup 12
1 serving (28 g) 12
100 g 43

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Fenugreek Leaves. Did you mean:
Stuffed Grape Leaves with Lamb and Rice
Taro Leaves
Neem Leaves
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Taro Leaves (Fat Not Added in Cooking)
  View More
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