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16 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
16 oz, raw (yield after cooking)
Energy
3985 kj
952 kcal
Protein
98.73g
Fat
58.94g
Saturated Fat
22.437g
Polyunsaturated Fat
1.843g
Monounsaturated Fat
25.403g
Cholesterol
342mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1513mg
Potassium
1210mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
952
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Fat
58.94g
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Carbs
0g
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Prot
98.73g
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| There are 952 calories in 16 ounces, raw Extra Lean Minced Beef. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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