Food database and calorie counter  

Ensaymada

Nutrition Facts
Serving Size
100 g
per serve
Energy
1424 kj
340 kcal
Protein
9.51g
Fat
14.58g
Saturated Fat
8.748g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
3.924g
Cholesterol
73mg
Carbohydrates
42.66g
Sugar
11.31g
Fibre
1.2g
Sodium
215mg
Potassium
107mg
Last updated: 12 May 20 07:39 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
14.58g
Carbs
42.66g
Prot
9.51g
There are 340 calories in 100 grams of Ensaymada.
Calorie Breakdown: 39% fat, 50% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 170
1 serving (50 g) 170
100 g 340

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Puff Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

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