Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1424 kj
340 kcal
Protein
9.51g
Fat
14.58g
Saturated Fat
8.748g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
3.924g
Cholesterol
73mg
Carbohydrates
42.66g
Sugar
11.31g
Fibre
1.2g
Sodium
215mg
Potassium
107mg
Last updated: 12 May 20 07:39 PM
Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
340
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Fat
14.58g
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Carbs
42.66g
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Prot
9.51g
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There are 340 calories in 100 grams of Ensaymada. |
Calorie Breakdown: 39% fat, 50% carbs, 11% prot. |
Common serving sizes:
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