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10 cups cubed

Eggplant

Nutrition Facts
Serving Size
10 cups of cubed
per serve
Energy
823 kj
197 kcal
Protein
8.28g
Fat
1.56g
Saturated Fat
0.279g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.131g
Cholesterol
0mg
Carbohydrates
46.74g
Sugar
19.27g
Fibre
27.9g
Sodium
16mg
Potassium
1886mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
1.56g
Carbs
46.74g
Prot
8.28g
There are 197 calories in 10 cups of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Ratatouille
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Fried Eggplant
Makdous
Eggplant Salad
Eggplant Parmesan Casserole
Tortang Talong
  View More
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