| Food database and calorie counter |
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Nutrition Facts
Serving Size
45 g
Energy
98 kj
23 kcal
Protein
4.9g
Fat
0.08g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.33g
Sugar
0.32g
Fibre
0g
Sodium
75mg
Potassium
73mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.08g
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Carbs
0.33g
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Prot
4.9g
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| There are 23 calories in 45 grams of Egg White. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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