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350 g

Egg White

Nutrition Facts
Serving Size
350 g
per serve
Energy
761 kj
182 kcal
Protein
38.15g
Fat
0.6g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
2.56g
Sugar
2.48g
Fibre
0g
Sodium
581mg
Potassium
570mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (3%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
0.6g
Carbs
2.56g
Prot
38.15g
There are 182 calories in 350 grams of Egg White.
Calorie Breakdown: 3% fat, 6% carbs, 91% prot.

Common serving sizes:

Serving Size Calories
1 large 17
100 g 52
1 cup 126

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Liquid)
  View More Egg Whites Nutritional Info

Related types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Egg
  View More Eggs Nutritional Info

See also:

Egg White (Frozen)
Egg Yolk
White Cake Mix with Icing (Egg Whites and Water Added)
Egg White Omelet
Zealea Egg White Protein Powder
  View More
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