Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
264 kj
63 kcal
Protein
13.24g
Fat
0.21g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.89g
Sugar
0.86g
Fibre
0g
Sodium
202mg
Potassium
198mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
63
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Fat
0.21g
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Carbs
0.89g
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Prot
13.24g
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There are 63 calories in a 1/2 cup of Egg White. |
Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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