Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
997 kj
238 kcal
Protein
10.78g
Fat
11.84g
Saturated Fat
3.302g
Polyunsaturated Fat
4.042g
Monounsaturated Fat
3.179g
Cholesterol
228mg
Carbohydrates
23.71g
Sugar
2.69g
Fibre
3.6g
Sodium
309mg
Potassium
190mg
Last updated: 22 Nov 23 07:49 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
238
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Fat
11.84g
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Carbs
23.71g
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Prot
10.78g
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There are 238 calories in 100 grams of Egg Prata. |
Calorie Breakdown: 44% fat, 39% carbs, 18% prot. |
Common serving sizes:
Related types of Eggs:
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