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7 large

Egg (Whole)

Nutrition Facts
Serving Size
7 large
per serve
Energy
2153 kj
514 kcal
Protein
44.03g
Fat
34.79g
Saturated Fat
10.846g
Polyunsaturated Fat
4.774g
Monounsaturated Fat
13.335g
Cholesterol
1480mg
Carbohydrates
2.7g
Sugar
2.7g
Fibre
0g
Sodium
490mg
Potassium
469mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(514 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
514
Fat
34.79g
Carbs
2.7g
Prot
44.03g
There are 514 calories in 7 large Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Boiled Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg White (Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
Fat Free Plain Waffle
Egg White (Dried)
Lower in Fat Meat and Cheese Turnover
  View More
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