| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
214 kj
51 kcal
Protein
4g
Fat
2.04g
Saturated Fat
0.73g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.879g
Cholesterol
12mg
Carbohydrates
4.03g
Sugar
0.32g
Fibre
0.2g
Sodium
116mg
Potassium
85mg
Last updated: 09 Aug 22 09:14 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.04g
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Carbs
4.03g
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Prot
4g
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| There are 51 calories in 1 piece of Dynamite. |
| Calorie Breakdown: 36% fat, 32% carbs, 32% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Snacks:
See also:
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