Food database and calorie counter  
Nutrition Facts
Serving Size
10 g
per serve
Energy
250 kj
60 kcal
Protein
2.21g
Fat
5.28g
Saturated Fat
0.405g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
3.366g
Cholesterol
0mg
Carbohydrates
1.93g
Sugar
0.49g
Fibre
1.2g
Sodium
0mg
Potassium
75mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
5.28g
Carbs
1.93g
Prot
2.21g
There are 60 calories in 10 grams of Dry Roasted Almonds (without Salt Added).
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Pecan Nuts
Walnuts
Mixed Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Peanuts (without Salt)
Oil Roasted Pecan Nuts (without Salt Added)
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fresh Life Ground LSA + Chia
Hubbards Be Mighty Granola Cocoa & Coconut
Countdown Walnut & Goji Mix
Woolworths Sunshine Mix Woolworths
Tasti Raw Snacking Energy Trail Mix
Woolworths Premium Salted Nut Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.