| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
4007 kj
958 kcal
Protein
34.41g
Fat
3.72g
Saturated Fat
0.65g
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.484g
Cholesterol
0mg
Carbohydrates
212.44g
Sugar
1.15g
Fibre
51.2g
Sodium
48mg
Potassium
1148mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
958
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Fat
3.72g
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Carbs
212.44g
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Prot
34.41g
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| There are 958 calories in 2 cups of Dry Bulgur. |
| Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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