Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
472 kj
113 kcal
Protein
24.34g
Fat
0.92g
Saturated Fat
0.18g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.132g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
2453mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
0.92g
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Carbs
0g
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Prot
24.34g
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There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed). |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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