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Nutrition Facts
Serving Size
20 g
per serve
Energy
204 kj
49 kcal
Protein
0.44g
Fat
0.09g
Saturated Fat
0.012g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
12.96g
Sugar
9.53g
Fibre
1.5g
Sodium
3mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.09g
Carbs
12.96g
Prot
0.44g
There are 49 calories in 20 grams of Dried Fruit Mixture.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (34 g) 83
100 g 244
1 cup 332

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Cranberries
Dried Pineapple
Dried Apple
  View More Dried Fruit Nutritional Info

Related types of Fruit:

Apples
Strawberries
Oranges
Bananas
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Dried Pears (Sulfured, Uncooked)
Toasted Dried Coconut
Dried Vegetable Mixture
Shallots (Freeze-Dried)
Buttermilk (Dried)
  View More
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