| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
40 g
Energy
1105 kj
264 kcal
Protein
2.75g
Fat
25.81g
Saturated Fat
22.887g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
1.098g
Cholesterol
0mg
Carbohydrates
9.46g
Sugar
2.94g
Fibre
6.5g
Sodium
15mg
Potassium
217mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
264
|
|
Fat
25.81g
|
|
Carbs
9.46g
|
|
Prot
2.75g
|
| There are 264 calories in 40 grams of Dried Coconut. |
| Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
