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Nutrition Facts
Serving Size
10 g
per serve
Energy
276 kj
66 kcal
Protein
0.69g
Fat
6.45g
Saturated Fat
5.722g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.274g
Cholesterol
0mg
Carbohydrates
2.36g
Sugar
0.74g
Fibre
1.6g
Sodium
4mg
Potassium
54mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
6.45g
Carbs
2.36g
Prot
0.69g
There are 66 calories in 10 grams of Dried Coconut.
Calorie Breakdown: 83% fat, 13% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 660

Related types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Apricot
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Pineapple
  View More Dried Fruit Nutritional Info

See also:

Frozen Pineapple-Coconut Ice
Coconut Vegetable Oil
Coconut Creme Pie
Spearmint (Dried)
Dill (Dried)
  View More
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