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1 cup

Dragon Fruit

Nutrition Facts
Serving Size
1 cup
per serve
Energy
376 kj
90 kcal
Protein
1.39g
Fat
0.67g
Saturated Fat
0.09g
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.117g
Cholesterol
0mg
Carbohydrates
21.91g
Sugar
17.01g
Fibre
3g
Sodium
4mg
Potassium
339mg
Last updated: 11 May 20 10:51 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.67g
Carbs
21.91g
Prot
1.39g
There are 90 calories in 1 cup of Dragon Fruit.
Calorie Breakdown: 6% fat, 88% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fruit 50
100 g 51
1 cup 90

Related types of Fruit:

Oranges
Peaches
Strawberries
Raspberries
Bananas
Apples
  View More Fruit Nutritional Info

See also:

You searched for Dragon Fruit. Did you mean:
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Punch (Frozen Concentrate)
Leather Fruit Pieces
  View More
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