| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
726 kj
173 kcal
Protein
37.74g
Fat
1.43g
Saturated Fat
0.384g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.247g
Cholesterol
149mg
Carbohydrates
0g
Fibre
0g
Sodium
180mg
Potassium
849mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
1.43g
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Carbs
0g
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Prot
37.74g
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| There are 173 calories in 1 fillet of Dolphinfish. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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