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Nutrition Facts
Serving Size
350 g
per serve
Energy
220 kj
52 kcal
Protein
2.28g
Fat
0.38g
Saturated Fat
0.119g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
12.7g
Sugar
5.84g
Fibre
1.8g
Sodium
7mg
Potassium
514mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.38g
Carbs
12.7g
Prot
2.28g
There are 52 calories in 350 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Sour Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Dill Cucumber Pickles (Low Sodium)
Cucumber
Lemon Peel
Cooked Cucumber (Fat Not Added in Cooking)
Lemons (without Peel)
  View More
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