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Nutrition Facts
Serving Size
500 g
per serve
Energy
251 kj
60 kcal
Protein
2.95g
Fat
0.8g
Saturated Fat
0.065g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
10.8g
Sugar
6.9g
Fibre
3.5g
Sodium
10mg
Potassium
680mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.8g
Carbs
10.8g
Prot
2.95g
There are 60 calories in 500 grams of Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Dill Cucumber Pickles
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber
Sour Cucumber Pickle (Low Sodium)
European Chestnuts (Peeled)
Sweet Cucumber Pickles
Cucumber Pickles Relish
  View More
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