| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 tbsps
Energy
435 kj
104 kcal
Protein
4.77g
Fat
7.92g
Saturated Fat
4.99g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.235g
Cholesterol
25mg
Carbohydrates
3.15g
Sugar
0.09g
Fibre
0g
Sodium
133mg
Potassium
75mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
7.92g
|
|
Carbs
3.15g
|
|
Prot
4.77g
|
| There are 104 calories in 3 tablespoons of Cream Cheese (Low Fat). |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
