Food database and calorie counter |
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Nutrition Facts
Serving Size
1 puff
Energy
338 kj
81 kcal
Protein
2.59g
Fat
4.46g
Saturated Fat
2.461g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.442g
Cholesterol
21mg
Carbohydrates
7.44g
Sugar
0.06g
Fibre
0.2g
Sodium
198mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
81
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Fat
4.46g
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Carbs
7.44g
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Prot
2.59g
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There are 81 calories in 1 Crab Meat and Cream Cheese Filled Fried Puff. |
Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Pastries:
See also:
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