| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
200 g
Energy
711 kj
170 kcal
Protein
34.54g
Fat
0.84g
Saturated Fat
0.546g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.22g
Cholesterol
14mg
Carbohydrates
3.7g
Sugar
3.7g
Fibre
0g
Sodium
26mg
Potassium
64mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
170
|
|
Fat
0.84g
|
|
Carbs
3.7g
|
|
Prot
34.54g
|
| There are 170 calories in 200 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
