Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
371 kj
89 kcal
Protein
2.55g
Fat
1.02g
Saturated Fat
0.295g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.274g
Cholesterol
1mg
Carbohydrates
18.87g
Sugar
1.72g
Fibre
1.6g
Sodium
147mg
Potassium
146mg
Last updated: 05 Oct 23 07:36 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
1.02g
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Carbs
18.87g
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Prot
2.55g
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There are 89 calories in 100 grams of Corn Rice. |
Calorie Breakdown: 10% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Rice:
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