| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
483 kj
115 kcal
Protein
1.71g
Fat
0.96g
Saturated Fat
0.174g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.294g
Cholesterol
0mg
Carbohydrates
25.14g
Sugar
12.62g
Fibre
0.5g
Sodium
206mg
Potassium
29mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.96g
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Carbs
25.14g
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Prot
1.71g
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| There are 115 calories in 1 cup of Corn Puffed Oats Cereal (with Marshmallows, Presweetened). |
| Calorie Breakdown: 7% fat, 87% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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