| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
194 kj
46 kcal
Protein
2.65g
Fat
0.35g
Saturated Fat
0.073g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
9.83g
Sugar
4.38g
Fibre
2.9g
Sodium
402mg
Potassium
486mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.35g
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Carbs
9.83g
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Prot
2.65g
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| There are 46 calories in 1 285 gram frozen package yields of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 74% carbs, 20% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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