Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup of slices
Energy
215 kj
51 kcal
Protein
1.24g
Fat
3.18g
Saturated Fat
0.605g
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.336g
Cholesterol
0mg
Carbohydrates
5.86g
Sugar
3.48g
Fibre
1.9g
Sodium
372mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
51
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Fat
3.18g
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Carbs
5.86g
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Prot
1.24g
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There are 51 calories in a 3/4 cup of slices of Cooked Summer Squash (from Fresh). |
Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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