Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
740 kj
177 kcal
Protein
27.21g
Fat
6.81g
Saturated Fat
1.543g
Polyunsaturated Fat
1.163g
Monounsaturated Fat
3.269g
Cholesterol
101mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
622mg
Potassium
384mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
177
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Fat
6.81g
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Carbs
0g
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Prot
27.21g
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There are 177 calories in 1 cup of flaked Cooked Sturgeon. |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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