Food database and calorie counter |
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1 oz, dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz, dry, yield after cooking
Energy
661 kj
158 kcal
Protein
6.63g
Fat
7.26g
Saturated Fat
0.974g
Polyunsaturated Fat
3.527g
Monounsaturated Fat
2.39g
Cholesterol
0mg
Carbohydrates
17.4g
Sugar
1.83g
Fibre
4.6g
Sodium
199mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
7.26g
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Carbs
17.4g
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Prot
6.63g
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There are 158 calories in 1 ounce, dry, yield after cooking of Cooked Mung Beans. |
Calorie Breakdown: 40% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Beans:
See also:
Kidney Beans (with Salt, Drained, Cooked, Boiled)
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Kidney Beans
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
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Red Kidney Beans (without Salt, Cooked, Boiled)
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Kidney Beans (without Salt, Cooked, Boiled)
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