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Nutrition Facts
Serving Size
1 cup
per serve
Energy
937 kj
224 kcal
Protein
15.4g
Fat
0.74g
Saturated Fat
0.224g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
40.44g
Sugar
4.26g
Fibre
10.6g
Sodium
462mg
Potassium
564mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
0.74g
Carbs
40.44g
Prot
15.4g
There are 224 calories in 1 cup of Cooked Mung Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
100 g 112
1 serving (100 g) 112
1 cup 224
1 cup, dry, yield after cooking 788

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Soybeans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  View More
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