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1 oz dry, yield after cooking

Cooked Mung Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 oz dry, yield after cooking
per serve
Energy
426 kj
102 kcal
Protein
7.01g
Fat
0.34g
Saturated Fat
0.102g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
18.4g
Sugar
1.94g
Fibre
4.8g
Sodium
210mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
0.34g
Carbs
18.4g
Prot
7.01g
There are 102 calories in 1 ounce dry, yield after cooking of Cooked Mung Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
100 g 112
1 serving (100 g) 112
1 cup 224
1 cup, dry, yield after cooking 788

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Mung Beans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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