Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (87 g)
Energy
641 kj
153 kcal
Protein
6.15g
Fat
7.34g
Saturated Fat
0.983g
Polyunsaturated Fat
3.585g
Monounsaturated Fat
2.37g
Cholesterol
0mg
Carbohydrates
16.51g
Sugar
2.63g
Fibre
5.1g
Sodium
204mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
7.34g
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Carbs
16.51g
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Prot
6.15g
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There are 153 calories in 1 serving of Cooked Dry Cowpeas. |
Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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