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1 serving (85 g)

Cooked Beef Head

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1017 kj
243 kcal
Protein
22.62g
Fat
16.25g
Saturated Fat
6.428g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
6.946g
Cholesterol
74mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
190mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
16.25g
Carbs
0g
Prot
22.62g
There are 243 calories in 1 serving of Cooked Beef Head.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 23
1 oz, boneless 81
1 serving (85 g) 243
100 g 286
1 cup cooked, shredded 315
1 cup diced 383

Related types of Beef:

Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Sausage (Pre-Cooked)
Beef Sausage (Cooked)
Pork and Beef Sausage (Cooked)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Beef Suet
  View More
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