| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of shredded
Energy
908 kj
217 kcal
Protein
13.63g
Fat
17.63g
Saturated Fat
11.098g
Polyunsaturated Fat
0.523g
Monounsaturated Fat
5.093g
Cholesterol
52mg
Carbohydrates
0.92g
Sugar
0.29g
Fibre
0g
Sodium
322mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
17.63g
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Carbs
0.92g
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Prot
13.63g
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| There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese. |
| Calorie Breakdown: 73% fat, 2% carbs, 25% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
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