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Nutrition Facts
Serving Size
150 g
per serve
Energy
1236 kj
296 kcal
Protein
3.03g
Fat
32g
Saturated Fat
28.372g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
1.36g
Cholesterol
0mg
Carbohydrates
4.22g
Sodium
20mg
Potassium
330mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
32g
Carbs
4.22g
Prot
3.03g
There are 296 calories in 150 grams of Coconut Milk or Cream (Liquid with Water, Canned).
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
100 g 197
1 cup 445

Related types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Dried Coconut
  View More Coconuts Nutritional Info

Related types of Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Dried Coconut Cream
Milk Cream Imitation Mayonnaise
Coconut Milk or Cream (Liquid with Water)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
  View More
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