| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
974 kj
233 kcal
Protein
8.71g
Fat
8.39g
Saturated Fat
1.242g
Polyunsaturated Fat
3.495g
Monounsaturated Fat
3.139g
Cholesterol
0mg
Carbohydrates
32.94g
Sugar
11.58g
Fibre
3.5g
Sodium
45mg
Potassium
423mg
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
8.39g
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Carbs
32.94g
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Prot
8.71g
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| There are 233 calories in a 1/2 cup Coconut Flour. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
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