| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 tbsps
Energy
1183 kj
283 kcal
Protein
11.55g
Fat
23.97g
Saturated Fat
3.879g
Polyunsaturated Fat
7.103g
Monounsaturated Fat
11.789g
Cholesterol
0mg
Carbohydrates
10.35g
Sugar
4.04g
Fibre
3.8g
Sodium
233mg
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
283
|
|
Fat
23.97g
|
|
Carbs
10.35g
|
|
Prot
11.55g
|
| There are 283 calories in 3 tablespoons of Chunky Peanut Butter (with Salt). |
| Calorie Breakdown: 71% fat, 14% carbs, 15% prot. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
