| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1477 kj
353 kcal
Protein
10.64g
Fat
13.13g
Saturated Fat
2.119g
Trans Fat
0.06g
Polyunsaturated Fat
3.461g
Monounsaturated Fat
6.499g
Cholesterol
23mg
Carbohydrates
49.38g
Sugar
2.19g
Fibre
4.4g
Sodium
445mg
Potassium
438mg
Last updated: 01 Nov 23 07:11 PM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
353
|
|
Fat
13.13g
|
|
Carbs
49.38g
|
|
Prot
10.64g
|
| There are 353 calories in 1 cup of Chicken Pulao. |
| Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
You searched for Chicken Pulao. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
