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Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
23.3g
Fat
3.87g
Saturated Fat
0.99g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
1.24g
Cholesterol
106mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
250mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
3.87g
Carbs
0g
Prot
23.3g
There are 134 calories in 100 grams of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Thigh Meat (Roasted, Cooked)
Chicken Drumstick Meat (Roasted, Cooked)
Roasted Cornish Game Hen
Chicken Wing Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
  View More
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