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Nutrition Facts
Serving Size
1/2 bird
per serve
Energy
617 kj
147 kcal
Protein
25.63g
Fat
4.26g
Saturated Fat
1.089g
Polyunsaturated Fat
1.034g
Monounsaturated Fat
1.364g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
69mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
4.26g
Carbs
0g
Prot
25.63g
There are 147 calories in a 1/2 bird of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Roasted, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Thigh Meat (Roasted, Cooked)
Deer Game Meat
Chicken Light Meat (Roasted, Cooked)
  View More
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