Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1163 kj
278 kcal
Protein
15.66g
Fat
9.18g
Saturated Fat
1.81g
Polyunsaturated Fat
2.77g
Monounsaturated Fat
3.68g
Cholesterol
26mg
Carbohydrates
33.24g
Sugar
2.54g
Fibre
2.8g
Sodium
536mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
278
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Fat
9.18g
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Carbs
33.24g
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Prot
15.66g
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There are 278 calories in 1 cup of Chicken Lo Mein. |
Calorie Breakdown: 30% fat, 48% carbs, 23% prot. |
Common serving sizes:
Related types of Noodles:
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